Portable Light Exercise Mini XL Bands (10 Pack)

Mini Exercise Bands are available in Singles, Sets of 4, or Sets of 10, with each color representing a different resistance level: Yellow for light resistance, green for medium resistance, Blue for heavy resistance, and Black for extra-heavy resistance. Users can select the resistance level that best suits their workout needs. These bands are lightweight and portable, making them convenient for use at home, at work, or while traveling.

Mini bands are versatile and can be used in various settings such as on the field, at home, in clinics or gyms, and during travel. They are effective for both upper and lower body training. When used for dynamic warm-ups, they specifically target the hip and shoulder complexes.

When integrated with other exercises, these band sequences help activate not only the core muscles but also the prime movers, synergists, and stabilizers in the hip and shoulder regions.

The Sets of 10, particularly the Heavy Bands, provide ample options for progressive resistance training. It's important to note that this product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit P65Warnings.ca.gov.

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